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Trapezius
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Trapezius
Deltoids
Latissimus Dorsi
Biceps
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Abdominals
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KNOW the:
KNOW
:
Biceps
This group of muscles has two heads and is located on the front of your upper arm. It is the muscle people are most familiar with, and is the easiest to flex and show off.
image by
robswatski
Hear it prounounced: bye-seps
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Did You Know?
Even when referring to the muscle on one arm, the term "bicep
s
" should still be used.
image used under
Creative Commons License